Tuesday, March 30, 2010

Risotto Milanese






Ingredients

for Risotto alla Milanese
* Round rice: 375 g
    
*  Onions: 2
    
* Olive oil: 5 c. soup
    
* White wine: 15 cl
    
* Vegetable  broth: 90 cl
    
* Butter: 45g
    
* Grated Parmesan cheese: 50 g
    
* Saffron filaments: 1 dose
    
*  Salt, pepper
 
Preparation                                                            
Peel  onions and chop them.Heat the oil in a pan and when hot, put some  onion and rice without browning, stirring.Wet rice and onion with wine and  cook, stirring constantly until completely absorbed by the rice wine.Then pour the hot broth and add  the saffron.Bake about 20 minutes over low heat, stirring often. Add salt and  pepper and stir in butter and 3 / 4 of grated Parmesan.Remove from heat and let stand a few  minutes.Divide the  risotto on plates, sprinkle the remaining parmesan cheese and garnish  with Parmesan shavings.Serve  immediately.

Thursday, March 25, 2010

3 Teeth Whitening Systems That Actually Work

The most important thing you can do to avoid badly stained teeth and have a bright and white set of teeth is to use teeth whitening systems that actually work. Below are 3 teeth whitening systems you can try out.
1. Toothpastes that actually work
There are many toothpaste brands that promise whiter teeth in less than 2 weeks. Although toothpastes are abrasives, they do not contain enough whitening power to whiten badly stained teeth or to help users get super white teeth. Another reason toothpastes can't really whiten teeth is because the saliva buildup inside your mouth dilutes the whitening gel in toothpastes (at least those that contain peroxide)
Whitening toothpaste from 'Aquafresh' whitens teeth very well, and 'Colgate Visible White' works exceptionally well among various brands of toothpastes. Make sure you brush for thoroughly for 2 minutes, to maximize your whitening effort!
Toothpastes containing grapefruit seed extract have been said to work wonders in whitening. Grapefruit seed extract is a natural ingredient that will whiten teeth without wearing off the enamel of your teeth. There are some toothpaste brands that contain this ingredient and are packaged in big tubes for cheap prices.
Don't rub any lime or orange peel against your teeth; although this will "whiten" your teeth slightly, the peel is scrubbing away a layer of your teeth. Brushing your teeth with table salt has a similar but lesser effect.
2. Teeth Whitening Strips that actually work
The Crest line of whitestrips products have been dominating the home teeth whitening market for these recent years. Why? Because they work wonders.
You can whiten your teeth up to 5 shades using teeth whitening strips, depending on the concentration of tooth bleach you choose to use. Starting at $22, Crest white strips come in many varieties, including Standard, Plus and Premium Plus (in increasing order of concentration of peroxide) this method is so affordable and effective that millions have already used it to whiten their teeth at home.
Another famous whitening strip that works is Maxodent, which has a 14% concentration (higher than any Crest whitestrips currently available in stores). Only dentists are allowed to give you such a powerful whitening gel concentration. This stronger whitening power allows anyone to whiten their teeth at least 5 shades in a shorter time. The whitening effect of any whitening strip normally lasts 6 months, but these Maxodent strips can last much longer. If you want to whiten your teeth fast, Maxodent is a very recommended choice.
3. Dentist Whitening Systems work.
Dentists offer teeth whitening of around 7-10 shades. The downside of this is that this can cost a minimum fee of $300. Not a lot of people can afford to spend so much to whiten their teeth. If you can afford this, you might want to have a try.
Teeth whitening strips used effectively can get you better looking white teeth for a much smaller price than what dentists use. Most dentists use 14% hydrogen peroxide (the same used in white strips such as Maxodent) and charge just $500 for that.

Teeth Whitening - The Facts

Nearly anyone that wants to brighten their teeth or smile can benefit from teeth whitening products. Some reasons you may want to get your teeth whitened may be due to your age, staining, or smoking. These factors all make you an excellent candidate for teeth whitening. Studies indicate that the teeth whitening process is effective in more than 80% of patients. Teeth whitening is now becoming more popular than ever, and research to better the teeth whitening system follows close behind.
Teeth whitening is a non-permanent procedure that works by removing harmful organic materials in the tooth enamel. The bleaching compound, which is a peroxide derivative, works by dissolving the organic materials in the enamel. For this reason, teeth whitening is more effective if there is an ample supply of enamel.
Today, there are 2 basic types of teeth whitening procedures: those done at the home via whitening kits, and those at a dentist's office by specialists.
Teeth Whitening Home Kits
Teeth whitening kits provide an affordable alternative to professional teeth whitening. Generally, the kits contain a brand-name whitening gel that is applied in a provided mouthpiece. The mouthpiece is then fit over the teeth and left on for various amounts of time. The cost of these kits can vary greatly, as a quality one can be several hundred dollars, while a cheaper kit will only cost you around 30 dollars. Obviously a quality kit will be more effective due to the better ingredients used in the gels.
To be sure you get a quality kit, look for the ADA seal of approval on the box (American Dental Association). Following the manufacturer's directions in the box is very important when using a home kit. Also, be sure to consult with a dentist if you plan to use a whitening kit for long periods of time. The bleaching compounds can cause severe teeth sensitivity that can have long term effects.
Professional Teeth Whitening
A professional teeth whitening treatment is the more expensive of the 2 options, however it is the safest and is generally more effective. A dental specialist will first determine if you are a good candidate for teeth whitening, then decide which type of whitening system would best fit your situation. Once determined as a candidate, the dental specialist will remove any general debris and plaque in the teeth that may hamper the whitening process. If you have cavities or gum disease, this will need to be taken care of prior to treatment.
Generally, the professional method is the preferred choice of most, as positive results are more common. Be sure to consult with your dentist to see if you are a candidate for teeth whitening, as it is instant and generally hassle free.
Are There Disadvantages or Limitations to Teeth Whitening?
As with any cosmetic treatments, there are bound to be a few side effects that can occur. Sore gums, sore teeth, and hyper-sensitivity can be caused by the whitening bleach. Also, don't expect your bridges, crowns, or fillings to brighten. The teeth whitening material is only effective for tooth enamel. Therefore, it is very important that you consult with a dentist before trying a whitening product, especially home kits.
You may also find yourself disappointed with the results. Everyone is different; therefore no procedure will have the same results. If you are unsatisfied with your teeth after a whitening procedure, you should consult with your dentist if further treatments will help or not.
Because teeth whitening has become so popular and effective, research continues to improve all teeth whitening systems.

Teeth Whitening Will Make You Look Younger!

Using teeth whitening products, combined with proper dental care, will result in a wonderful smile. Along with teeth whitening, your smile makeover may include porcelain veneers, dental implants, porcelain crowns, dental bridges and gum shaping. If you're looking for a quick way to take years off of your face, a teeth whitening treatment is definitely a winning bet!
Laser Teeth Whitening
This clinical treatment is costlier than all other methods of teeth whitening. Depending on the amount of discoloration, the laser teeth whitening procedure may need to be repeated over several sessions. Laser teeth whitening technique uses a laser, plasma arc light or a high intensity light source directed towards the teeth for the bleaching process. Laser Teeth Whitening might be pricier than teeth whitening kits or gels, but since the process can be performed in one hour, you'll see immediate results. To prolong your in-office treatment, you might want to consider using an oxygenating oral rinse.
Check with your Dentist first!
When the popularity of teeth whitening procedures began to soar in the early 2000's, patients turned to their dentist to have the procedure done...and you should still do the same today. Always check with your dentist before using any teeth whitening product. Before you decide to spend the time, energy, and money on teeth whitening products, ask your dentist what kind of results you should expect. A dentist can prescribe the teeth whitening procedure that is suitable for your gums and general oral health. The ADA also recommends that you consult your dentist before using teeth whitening products. As a precautionary note: always seek professional advice from a dentist who is experienced in teeth whitening procedures.
A Whiter Smile will take 10 years off!
For this reason, teeth whitening have become one of the most sought after cosmetic dental procedures today...and it's not only related to big event such as weddings and anniversaries. People want a whiter smile so they can feel better about the way the look.
Teeth Whitening Gels
Before purchasing teeth whitening kits containing bleaching gel, you should confirm that the formula has 21 percent concentration and is carbamide peroxide based. Tray teeth whitening technique involves the use of a plastic tray that is filled with bleaching gel and then placed over your teeth. Carbamide peroxide is considered the most preferred for use in this formula, particularly in preferred gel forms of the teeth whitening composition. Generally, dental or teeth whitening compositions are peroxide-based, and are preferably used in gel form with the present formula. The high viscosity 22% whitening gel provides maximum adhesion to tooth surfaces for consistent teeth whitening with easy syringe/dental tray application.
Teeth Whitening Home Kits
Teeth whitening at home is a simple procedure. With the growing trend of teeth whitening, costs have gone down and more products have become available, making the procedure easier than ever before. Before buying a teeth whitening home kit, always check with your dentist so you can make the best possible choice. Don't forget that the results of the DIY home teeth whitening kits gradually improve over the treatment period.

Teeth Whitening Guide

Teeth whitening term refers to a cosmetic dental procedure performed to whiten teeth. This in fact, is the most frequently applied dental procedure. The teeth whitening process usually involves bleaching of teeth in order to remove stains and brighten the patient's smile.
Teeth Discoloration Causes
Many different factors contribute to teeth discoloration, but one of the most common causes is the food and beverages you consume. Certain foods and drinks like berries, red wine, coffee, tea, and soda will discolor your teeth if frequently consumed over a long period of time. Some antibiotics, most notably tetracycline can stain your teeth as well. Another reason for tooth discoloration is smoking. Keep in mind that some people have naturally yellowish teeth, and in this case the color of their smile is determined by their genetics.
Teeth Whitening Options
There are many different teeth whitening options available on the market, due to the popularity of tooth whitening. The whitening procedure can be performed in a dental office or in the comfort of your own home. The in-office teeth whitening usually yields better and quicker results compared to the at-home whitening. If you whiten your teeth in a dental office, it is very likely to see results right after the procedure has been completed. Many people do not feel comfortable in a dental office and if that's the case the at-home teeth whitening can be a better choice. You can whiten your teeth with over the counter products like whitening strips or trays with whitening gel. You can also use a whitening product prescribed by your dentist, which is usually a mouth tray with strong bleaching gel. If you decide to whiten your teeth at home, make sure that you follow the application instructions your dentist provided or the instructions that come with the over the counter whitening product.
Teeth Whitening Costs
Teeth whitening cost vary greatly depending on the method of whitening you choose. Obviously in-office teeth whitening performed by dentist will be the most expensive option and it may from several hundred to thousands of dollars. Over the counter products are cheaper teeth whitening alternative with a price tag starting at $30.
After a Teeth Whitening Procedure
Teeth whitening results do not last forever - on average you can expect between several months and a year. However the good news is that you can prolong the effects of teeth whitening by simply avoiding foods and beverages that stain teeth and smoking. Such foods and drinks include but are not limited to coffee, tea, red wine, and berries. If you decide to consume these foods then brush your teeth immediately after.
Teeth Whitening Results
If the same teeth whitening procedure is applied to two different persons, most likely the results will be different. Not all teeth respond to whitening equally well. For example if teeth have yellow shade, chances are that they can be whitened fairly easily. If the teeth are gray in color, then whitening might be much harder, if not impossible. If you are thinking about teeth whitening, then is advisable to consult your dentist first, as they can recommend the best teeth whitening treatment for you.