How to Whiten Teeth at Home - 3 Tips to Whiten Your Teeth at Home

If you are looking for a way to whiten your teeth at home, then look no further because in this article I will give you some tips on how to whiten teeth at home. The tips that I will give you are not hard to do, the ingredients are easy to find and it is safe and the most important thing, it works.
First you should know what is the cause of your stained teeth, there are a few things that can cause this.
If you are a heavy smoker or a coffee drinker, then this can be the cause of your stained teeth so it is a good idea to reduce your coffee drinking and also reduce your smoking if you want to have a white teeth. Colored food can also stain your teeth, but because we eat colored food every day, you just have to brush and floss every each meals.
Okay, now how to whiten teeth at home?
Use teeth whitening home remedies that the ingredients are easily found at your local supermarket, like strawberries, baking soda and salt. Here's how to use it.

• Use strawberries as a teeth whitening home remedies. Cut a strawberry in half and then rub it on your teeth, wait for 20 minutes and then brush your teeth. Some people report that they see a difference right away. This is an effective way to remove stains that is caused because of smoking.
• Use baking soda to whiten your teeth, so simply put baking soda into a container and then add some water that is just enough to make a paste. You then simply use this paste to brush your teeth after each meals. Using baking soda to whiten teeth is an old technique and it is widely known, but it also very effective to whiten your teeth.
• Another way to whiten teeth at home is by mixing a little salt and lemon juice, and then apply it to your teeth. Some people have found that this is a very effective way to ensure that the teeth are cleaned properly.